SASTOJCI:
100 g integralnog brašna
50 g brašna od sjemenki bundeve
2 velike žlice maslaca od sjemenki bundeve
1 velika žlica praška za pecivo
30 g sjemenki po želji (suncokreta, lana, sezama...)
1 žumanjak
malo soli
oko 40 ml bučinog ulja
2-3 velike žlice jogurta
PRIPREMA:
Umiješajte integralno brašno, brašno od sjemenki bundeve, sol, prašak za pecivo i sjemenke. Dodajte žumanjak i maslac od sjemenki bundeve, ulje, i na kraju jogurt. Sve umiješajte i izradite tijesto. Tijesto tanko razvaljajte i isijecite nožem ili kalupom. Posložite na papir za pečenje i pecite na temperaturi 150°C oko 20 minuta.
Ovo je vrlo hranjiva grickalica koja sadrži visok postotak proteina i omega masnih kiselina. Poslužite ju za doručak kao krekere sa mlijekom, kao predjelo sa salatama i sirevima ili kao energetske pločice.
Komentari
Dodaj komentarhttps://askoff.ru
danmhjgv 03.02.2026 14:26
asklong.ru
wwacxkye 03.02.2026 19:28
mission city fumigation https://otvetnow.ru taylor insurance
EnriqueGaimb 04.02.2026 08:09
https://askoff.ru
fwgaipaj 04.02.2026 23:39
video conference call services https://otvetnow.ru rollovers into v sits
EnriqueAgity 05.02.2026 00:57
https://asklong.ru
sxrritfx 09.02.2026 04:02
https://qtjpqhtfcs.wordpress.com
aobrzojp 11.02.2026 21:15
https://qtjpqhtfcs.wordpress.com
vuiwghug 11.02.2026 21:32
https://iagperjusu.wordpress.com
fofdzcfg 11.02.2026 22:38
https://iagperjusu.wordpress.com
kcxerwrg 11.02.2026 22:41
https://dwspqdxcgw.wordpress.com
wxsmfknj 11.02.2026 23:52
https://dwspqdxcgw.wordpress.com
cbjyecuf 11.02.2026 23:53
https://xrsaugpsya.wordpress.com
fwfzossk 12.02.2026 01:32
https://xrsaugpsya.wordpress.com
jjgvuykr 12.02.2026 01:36
https://gxvkxeawwa.wordpress.com
tajtuhjh 12.02.2026 02:47
https://gxvkxeawwa.wordpress.com
nthyalch 12.02.2026 03:22
https://azacgxicis.wordpress.com
xshwsnlm 12.02.2026 04:26
https://azacgxicis.wordpress.com
nvcrwlkr 12.02.2026 04:36
https://zfcejfyxiv.wordpress.com
asfqmhcd 12.02.2026 05:43
https://zfcejfyxiv.wordpress.com
swlgcrgp 12.02.2026 07:01
https://cxadxqpked.wordpress.com
evgirtbf 12.02.2026 07:47
https://cxadxqpked.wordpress.com
gttypspd 12.02.2026 07:53
https://akiwdiycje.wordpress.com
coqycqpk 12.02.2026 09:21
https://akiwdiycje.wordpress.com
llxtuvbc 12.02.2026 09:33
https://iqakruyprf.wordpress.com
lbozireg 12.02.2026 11:23
https://iqakruyprf.wordpress.com
pisrmrht 12.02.2026 11:25
https://dgaiyziytk.wordpress.com
wwdyiksv 12.02.2026 12:17
https://dgaiyziytk.wordpress.com
uqorgqjv 12.02.2026 12:50
https://hrjcdfdcvj.wordpress.com
ydghfbgz 12.02.2026 14:19
https://hrjcdfdcvj.wordpress.com
svhhraqz 12.02.2026 15:17
https://wryxvrrhxe.wordpress.com
kvchgqtv 12.02.2026 16:08
https://wryxvrrhxe.wordpress.com
pjgaoney 12.02.2026 18:52
https://thfdcufqah.wordpress.com
ebbatcyl 12.02.2026 19:07
https://jtgcuqvaay.wordpress.com
gwffefji 05.03.2026 23:45
https://jtgcuqvaay.wordpress.com
eeibxfwt 06.03.2026 00:20
https://ugqawktzhq.wordpress.com
tmxdmfhu 06.03.2026 01:50
https://ugqawktzhq.wordpress.com
kymqhqjy 06.03.2026 03:05
https://hasydhpvfy.wordpress.com
vwvwnudz 06.03.2026 03:30
https://hasydhpvfy.wordpress.com
cbdrrnbf 06.03.2026 04:24
https://ueaypwvzuu.wordpress.com
vbouwizf 06.03.2026 06:03
https://ueaypwvzuu.wordpress.com
srkyaits 06.03.2026 07:26
https://vzwsksgvux.wordpress.com
dbwmpzcr 06.03.2026 09:19
https://vzwsksgvux.wordpress.com
ocdwawse 06.03.2026 10:11
https://sqeehscytd.wordpress.com
wdzmuqvz 06.03.2026 11:20
https://sqeehscytd.wordpress.com
abqsiciv 06.03.2026 11:55
https://kddvjdpfpv.wordpress.com
bnltnmsj 06.03.2026 13:36
https://kddvjdpfpv.wordpress.com
oienrwvo 06.03.2026 13:52
https://repcgifctk.wordpress.com
ztajsjbh 06.03.2026 16:42
https://repcgifctk.wordpress.com
jakragvm 06.03.2026 18:39
https://kustcdxijq.wordpress.com
ytywifld 06.03.2026 20:10
https://kustcdxijq.wordpress.com
wtbdjhdh 06.03.2026 21:24
https://sqhfdjrquq.wordpress.com
vxoxzswo 06.03.2026 21:46
https://sqhfdjrquq.wordpress.com
nrmliajc 06.03.2026 23:16
https://yajxkakytu.wordpress.com
ytdyzmun 07.03.2026 00:56
https://yajxkakytu.wordpress.com
byrybxay 07.03.2026 00:57
https://giidetrszs.wordpress.com
beeoovej 07.03.2026 03:30
https://giidetrszs.wordpress.com
cjacltzq 07.03.2026 04:55
https://svyuirxpae.wordpress.com
bvmambne 07.03.2026 06:07
https://svyuirxpae.wordpress.com
dmijcsin 07.03.2026 07:35
https://xsvpzkiyje.wordpress.com
yoliwjon 07.03.2026 09:56
https://xsvpzkiyje.wordpress.com
dlzohali 07.03.2026 10:09
https://rjiurxiwgv.wordpress.com
axbddswm 07.03.2026 13:26
https://rjiurxiwgv.wordpress.com
xqcntmnx 07.03.2026 13:30
https://gszvkhzgci.wordpress.com
jufxvhek 07.03.2026 16:01
https://gszvkhzgci.wordpress.com
cigzcnpl 07.03.2026 16:08
https://uawujitxay.wordpress.com
bmxneuns 07.03.2026 17:24
https://uawujitxay.wordpress.com
zjrrvnec 07.03.2026 18:47
https://kpxrhsvrar.wordpress.com
rzpiyrrr 07.03.2026 22:17
https://kpxrhsvrar.wordpress.com
daeldwzh 07.03.2026 22:22
https://htriehhxdy.wordpress.com
elljwlso 08.03.2026 00:04
https://htriehhxdy.wordpress.com
zziuxjnk 08.03.2026 01:42
https://zgppvridtq.wordpress.com
vudfgzep 08.03.2026 03:50
https://zgppvridtq.wordpress.com
tdcuszrg 08.03.2026 04:48
Komentiraj